Nakhla, T et al. September 1, 2011
(Reedy Press; Softcover)
The Skin Commandments (Reedy Press) has quickly become known as "the bible for the skincare industry." More than a book, The Skin Commandments is a doctrine responsible for revolutionizing the way both women and men think about skincare. It is an essential guide and ultimate resource for anyone seeking healthy and beautifully radiant skin.
Ever wonder about the secret weapons used behind some of the most gorgeous faces in Hollywood? Feeling overwhelmed, misled or confused by the millions of cosmetic products, celebrity-endorsed skin-care regimens, websites and infomercials telling you how best to achieve great skin? Look no further because Dr. Tony Nakhla, is here to divulge all the tips and tricks to getting perfect red-carpet-worthy skin for life in ten-practical steps that are both easy and fun to understand and implement at any stage of life.
In The Skin Commandments, Dr. Nakhla reveals that the number-one key to outer beauty lies in addressing inner beauty and health first. This book teaches the reader how to view the skin as a window and barometer to the inner body’s overall health. According to Dr. Nakhla, once you understand that everything beneath the skin is what guides its outer appearance, it becomes much easier to adopt healthy behaviors and a holistic approach to your lifestyle in order to achieve gorgeous aesthetic results. When the body is functioning perfectly inside, it will glow with radiance on the outside.
The Skin Commandments demystifies principles of modern dermatologic theory and outlines the best of skincare one “commandment” at a time. This book helps everyone from the A-list celebrity to the stay-at-home mom or dad achieve healthy, beautiful skin regardless of age.
In The Skin Commandments, readers will learn about a full spectrum of topics, from reducing signs of aging to preventing and detecting skin cancer to eating foods that benefit your skin. In language that is easy to understand, The Skin Commandments guides the reader through all the right steps to optimal skincare and a holistic lifestyle that promotes inner and outer beauty.